Number 1: HERSHEY'S CHOCOLATE
Ever wonder why kids are so addicted to chocolate? Because chocolate contains a stimulant called Caffeine. I mean, Chocolate bars contain as much as 10 mg but Hershey's Tops this list. Example: I just have eaten an XL Hershey's special dark chocolate bar. Which is 120 grams of chocolate which is also 97.2mg of caffeine. They also say this product contains iron but do not be fooled. Caffeine will NOT help your body absorb the iron it does the polar opposite. (You are reading this made by a long-term anemic person.) Caffeine will not let your body absorb the iron you are supposed to get within your daily values. With an iron deficiency, you always feel tired, too weak to do anything. Kids eating chocolate can lead to a caffeine addiction. The darker the chocolate, the higher the caffeine content. And drinking excessive amounts of caffeine while eating iron rich foods can lead to anemia.